“The Week in Health”-December 30th

Hi Everyone! In my final “The Week in Health” for 2013, I have two articles from The Huffington Post. The first talks about your heart, and new “guidelines” for heart attacks. The other, is Michelle Obama’s campaign for everyone to drink more water. The opinions are my own, and I hope that the articles themselves help to inform you about current events. Lastly, Happy New Year! We are starting #OptimalU… Read more

#AskDrBob-December 27th

Ask Dr. Bob December 27, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. From last week (December 20). What about OxyContin? Personally, I would not use it. From my experience, make sure they consume the right oil (coconut,… Read more

“The Week in Health”-December 23rd

Hi Everyone! In this week’s episode, I have two articles that I found eye-opening, which I know will benefit your health IQ. If you are traveling the next few days, stay safe, and Merry Christmas! (Click the box to watch the video) Dr. Bob   Article Links: 1. The Wall Street Journal: Doctors Eye Cancer Risk in Uterine Procedure 2. The New York Time: The Selling of Attention Deficit Disorder

#AskDrBob-December 20th

Ask Dr. Bob December 20, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life.   1. Hi! My younger daughter was treated over a year ago for parasites she contracted in Mexico. Yesterday she “passed” a roundworm and freaked out!!!… Read more

“Get To Know” Weight Loss

Hi Everyone! Where has this year gone? This year has seen us move from our Elyria office to Westlake, a new website, new technologies to help you, and new videos to keep you informed. Our last “Get To Know” of the season is on weight loss, which I did one a few years ago, prior to my 20:12 experience. In this “Get To Know”, I talk about my weight loss… Read more

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#AskDrBob-December 13th

Ask Dr. Bob December 13, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Hi Dr Bob, please help. I have an 8 yr old son who has dreams almost all night which cause him to talk, sit up… Read more

“Friends” of Weight Gain

Permanent weight loss appears to be one of the most elusive challenges impacting over sixty percent of the US population. I have been a participant in conversations with individuals who discuss how easy the pounds seem to go onto their bodies, and how difficult it is to have them go away (that would be a great Christmas present). Personally, I have had my own lifelong weight loss journey – it… Read more

#OptimalU Health Assessment

Hi Everyone! I’d love for you to join me on our 2014 focus, which is going to be #OptimalU, based on my updated “Dr. Bob’s Guide to Optimal Health”. We will be focusing on a chapter of my book each month, which provides one daily health takeaway to help you live life drugless (including topics on relationships, sleep, meal planning, and more!). If you decide to join us, there’s a… Read more

#AskDrBob-December 6th

Ask Dr. Bob December 6, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. How do I cleanse from the after affects of taking an antibiotic? I developed candida. The most important thing is to re-colonize your body with… Read more

“Get To Know” Heart

Hi Everyone! My very first “Get To Know” I taped was on the heart, and in this new season, I wanted to revisit the subject and add some new information I know will help you. Did you know a congested liver can actually be causing your heart challenges? (More info from my April focus here). I also discuss which oils you should be eliminating from your diet, and which ones… Read more