#AskDrBob-January 31st

Ask Dr. Bob January 31, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Can you offer any advice with someone who has vitiligo? Good News-I might have found an answer to helping individuals with vitiligo. I started an… Read more

#OptimalU-Week 4 Recap

Hi Everyone! This week, my #OptimalU posts ranged from castor oil pack application, to taking your body temperature, to sharing what you have learned so far. Tomorrow, is my first “hangout” at 9PM EST, which we will be discussing water and taking your general health questions. In a few days, our new focus will be starting, and I’m looking forward to sharing our new month’s pictures and videos with you,… Read more

“The Week in Health”-January 27th

Hi Everyone! For this week’s articles, I have two that I think will be of interest to you. Do you ever wonder if the products you use in your house might actually be causing health problems (ie candles, fireplace, etc). I also look at food trends for 2014, including gluten-free and other “hot” trends. FYI, if you decide to go gluten-free, READ THE INGREDIENTS. The picture below is from gluten-free… Read more

#OptimalU-Week 3 Recap

Hi Everyone! We just wrapped up the third week of #OptimalU, and we are closing in on February, which we will be focusing on ______. I also want to announce that our LIVE YouTube event will be next Wednesday, January 29th, at 9 PM EST. You can RSVP (Free) here. Also, our publisher for “Dr. Bob’s Guide to Optimal Health” will be offering a HUGE sale on the book next… Read more

#AskDrBob-January 17th

Ask Dr. Bob January 17, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am 75 years old female,for the past couple of years I seem to get Bronchitis. I am not a smoker, and I don’t have… Read more

#OptimalU-Week 2 Recap

Hi Everyone! I hope you are enjoying the photos and videos that we have put together for you in order to have the best #OptimalU experience! If you are interested in a free preview of my updated “Guide to Optimal Health”, you can click here. Also, we just created our LIVE on YouTube event which will take place on January 29th at 9PM. You can view that here. Day 1:… Read more

“The Week in Health”-January 13th

Hi Everyone! I hope you are enjoying my #OptimalU photos and videos, and that you are also beginning to implement them into your daily regime. For this week’s health news, I have two links about General Mills’ decision to halt production with GMO’s with their Cheerios’ brand, and also a look at the flu. Here’s how I prevent the flu year after year. Thank you for watching (click the box),… Read more

Dr. Bob’s Chicken Kale Soup

Hi Everyone! Here’s a recipe for a cold winter’s night, that I have been making for sometime with Deb. If you decide to make it, I’d love to see your photos. You can share them on our FB page! Dr. Bob’s Chicken Kale Soup Ingredients: 8 Chicken thighs with skin and bone 6 Chicken legs with skin and bone One large white onion 6 medium carrots that are to be… Read more

#AskDrBob-January 10th

Ask Dr. Bob December 27, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I would like to try Agrisept-L but have liver problems and do not want want to compromise any function. Personally, I take ten drops per… Read more

#OptimalU-Week 1 Recap

Hi Everyone! I hope that you are braving the cold, and not throwing hot water in the air to see if it freezes. Also, if you are joining us for #OptimalU, I hope that you have found the first seven days to be educational, and that you have started to implement the changes. Each Wednesday, I will be writing a recap of the week’s takeaways and posting the videos and… Read more

“The Week In Health”-January 6th

Hi Everyone! I hope that you are staying safe and warm if you are in the Midwest or Northeast USA. For this week’s “The Week In Health”, I look at how you can prevent kidney stones (Jeff Bezos of Amazon needed to exit his vacation early because of them). Also, I look at one nutritionists top foods for 2014. Thank you for watching! Please click the box to watch the… Read more

#AskDrBob-January 3rd

Ask Dr. Bob January 3, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Celtic Sea Salt looks like a teaspoon is 1920 mg, while you answer the iodoral question, tell us what you recommend as a daily dosage… Read more