#OptimalU-Week 8 Recap
Hi Everyone! This week’s #OptimalU pictures and videos include squash (recipe here), another “throwback Thursday”, and our attempt at “jumping”. Tomorrow, will be our February Google+ LIVE event. We will be discussing relationships, your heart health, and I will take your questions, too. I hope to see you there! Dr. Bob Day 1: Bake a squash today. Day 2: Write six items that you are thankful for today. I am… Read more
“The Week in Health”-February 24th
Hi Everyone! In this week’s episode, I mention this is probably one of the most important “Week in Health’s” I have done and you will see why. Please click on the link to the article for more information. Dr. Bob Article Link: 1. The Wall Street Journal-Cat Bites Pose Little-Known Dangers
#AskDrBob-February 21st
Ask Dr. Bob Feb 21, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am 47 years old and for the first time I skipped my regular menstruation cycle. I went to visit a doctor. My examinations showed… Read more
#OptimalU-Week 7 Recap
Hi Everyone! This past week brought us Valentine’s Day and President’s Day, and more snow in Ohio. I hope these #OptimalU tips will brighten your spirits and that you are able to join us next Wednesday, the 26th from 9-9:30 EST for our LIVE event as we discuss relationships and heart health. Day 1: Make a call, or send a note. Pass on love to one person today! Day 2:… Read more
“The Week in Health”-February 17th
Hi Everyone! For this week, there were two health-news pieces that I find relevant for you. The first is on multiple myeloma, in which news anchor and journalist Tom Brokaw announced that he has this past week. The second, is on mammograms from NBC News. Thank you for watching, and links to the articles are below! Dr. Bob Article Links: 1. NBCNews-Tom Brokaw Undergoing Treatment for Multiple Myeloma 2. NBCNews-New… Read more
#AskDrBob-February 14th
Ask Dr. Bob Feb 14, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I had the saliva test done and it showed my progesterone was below normal and I have adrenal fatigue. I am trying to conceive and… Read more
#OptimalU-Week 6 Recap
Hi Everyone! We are well into February now, and also new pictures and videos for relationships and food that will have your health at optimal levels. This week there’s content about herbs, and my first “Throwback Thursday,” but certainly not my last. Our next LIVE event will be in two weeks (February 26th), and we will be focusing on relationships and heart health. Come with your questions! Day 1: Go… Read more
“The Week in Health”-February 10th
Hello Everyone! Thank you for watching this week’s episode of “The Week in Health”. Subway has announced the removal of an ingredient in their bread that I would never want anyone to eat, and the USA Today has an article about fish oil and your heart. Click the box below to watch my thoughts, and pass it along to your friends, thanks! Dr. Bob Article Links: 1. Subway-PDF Download 2…. Read more
A Drugless Heart
Hi Everyone! In America, February is recognized as National Heart Month. One of the reasons is to raise awareness of the muscle that is the number one “killer” in the US. However, it does NOT need to be that way for you. Below is a list of videos and articles for you to make wise decisions for your heart health, including blood pressure, cholesterol, and information about trans fat. Also,… Read more
The Week in Health-February 3rd
Happy February Everyone! I trust you had a great weekend, and possibly enjoyed the Seahawks taking it to the Broncos (I still remember “The Drive”). I have two articles for your this week; the first is from The Wall Street Journal, and why millions of women are in pain. Are YOU one of them? The second, is from the USA Today about testosterone therapy risking the heart health of older… Read more
