#TBT-Share Magazine July 31, 2014

Hi Everyone! I hope you enjoyed my first “Throwback Thursday” article. This week, I will fast forward a few years (and a few pounds) to another Share Magazine article that was their “Article Of The Month.” I again found myself taking notes about the simple and practical steps to help in life and business. Enjoy!

#OptimalU-Week 30 Recap

Hi Everyone! I want to invite you to our July #OptimalU live event, which is happening tomorrow (Wednesday, taped replay) as Debbie and I will be recapping the first seven months of 2014. RSVP here. This past week I talked about cucumbers, eating raw vegetables at each meal rather than boiling, and NOOOO yogurt. Enjoy! Day 1: I know many of you enjoy bananas (trust me, I read your diet… Read more

#AskDrBob-July 25th

Ask Dr Bob July 25 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Though I have only discovered you recently, I have been pretty much consuming your food regime for years with good results. However, I am writing on… Read more

#TBT-Share Magazine July 24, 2014

Hi Everyone! During the early years of practicing chiropractic, I had the privilege of sharing information to Parker Seminar’s “Share Magazine,” which was a periodical that would be circulated throughout the chiropractic and management circles. After going through old documents I found some of the articles that I wrote nearly thirty years ago and re-read them and found myself actually taking notes from insight that I shared all those years… Read more

#OptimalU-Week 29 Recap

Hi Everyone! I hope that you are enjoying your summer, even though it seems to be flying by, as it always seems to do! I want to invite you to our July live event, which you can RSVP for free here. I will be joined again by my wife Debbie, and I’ll take your questions live, and make sure to giveaway something at the end. For this week’s recap, I… Read more

#AskDrBob-July 18th

Ask Dr. Bob July 18,  2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can be done for a disintegrating disc in the neck? Chiro treatments are currently being done, but at what point is surgery required? Hoping… Read more

#OptimalU-Week 28 Recap

Hi Everyone! This week we have a variety of images to show you, and hopefully they will help you to think about making wise, healthy choices in your drugless journey, enjoy! Dr. Bob Day 1: Did you have freckles growing up, or do your kids currently have them? On page 326, I explain that freckles are a body signal with elevated copper (too much wheat and soy is one possibility)… Read more

A Questionnaire For Our Readers

Hi Everyone! I hope this post finds you enjoying your summer with friends and family, while at the same time making wise decisions for your health. Since I don’t take it lightly that you trust each of us at DruglessDoctor as an information source for healthy, drugless living I wanted to ask you, our readers, how we can make your experience on our website and newsletter better. Please take a… Read more

#AskDrBob-July 11th

Ask Dr. Bob July 11,  2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Hi Dr. Bob, how would I know if the eye floaters are caused by a lack of vitamin A? My eye doctor just said she… Read more

#OptimalU-Week 27 Recap

Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr. A & C, took plenty of bike rides, and walked to the fireworks in our neighborhood. My previous week’s #OptimalU’s began to focus on the previous six months, including meal planning and relationships. Enjoy! Dr. Bob Day 1: Once a day, do something unexpected to bless someone, no… Read more

#AskDrBob-July 3rd 2014

Ask Dr. Bob July 3rd These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Is there sufficient iodine in Celtic Sea Salt, or is a iodine supplement necessary? Each day I take 12 mg of iodine, and also include Celtic… Read more

#OptimalU-Week 26 Recap

Hi Everyone! This is the official ‘halfway’ recap for #OptimalU and for the month of July we are going to stroll down memory lane and highlight each month’s focus including water, sleep, exercise, and meal planning. I hope you have a safe July 4th, and here are some of my dessert and side dish recipes if you will be celebrating! Dr. Bob Day 1: Hi Everyone! How is your memory?… Read more