By Dr. Bob on 7/30/2009 4:49 AM

I thought I would change the pace here a bit and drop a few nuggets on weight loss. I just read a stat that the average American is 23 pounds over weight. I have been writing about depression recently, I have a sugar sensitivity questionnaire on the WHKW link. I would suggest you take it. People who are depressed often can have a sugar craving, people who crave sweets are challenged with the roller-coaster of the ups and downs of weight on/weight off; your smiling/frowning right now aren’t you? I know I have many who come into the office with BIG smiles ANNOUNCING, “Dr. Bob I have not worn these blue jeans in years”, and others with the look of despair.

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By Dr. Bob on 7/29/2009 4:21 AM

You will read something about ADHD, Depression and Alzheimer's everyday in the newspaper or see a headline on TV or the Internet.  I have created a world-wide venue for you, your friends and family to watch and learn from my over 30 years of EXPERIENCE.  Read More »

By Dr. Bob on 7/28/2009 6:11 AM

I just read the USA Today there was an article about doing angioplasties to ones sinuses passages to give relief to chronic sinus challenges. The article went on to say there are 500,000 sinus surgeries in the US per year. Do you know what? Sinus surgery is only a TEMPORARY RELIEF to a chronic problem. Do you want to know how I treat sinus problems? Read MORE.

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By Dr. Bob on 7/27/2009 2:31 PM

It never ceases to amaze me how many people shake and bounce a leg while eating. Do you want to know what that is a body signal of? Well I am not going to tell you, I discuss it and the end of the second segment with Bob Salter. Here is the link for WFAN from Sunday http://www.wfan.com/topic/play_window.php?audioType=Episode&audioId=3903052

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By Dr. Bob on 7/26/2009 4:18 AM

I would like to thank all of you who were at the Staying Sharp Workshop either  in the office and or watched on  the Internet.  Stay tuned we will have the event available to be watched in our archived Library. I am very excited we are able to make a world-wide impact for those who want to turn it up a notch. ADHD, anxiety, depression and Alzheimer's  is a world-wide challenge.  I have my WHKW programs available for you to listen, the recent ones were about Brain Health.  Let’s talk about it a bit.

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By Dr. Bob on 7/25/2009 6:56 AM

I know that many of you reading this were very fascinated by the article I posted on Thursday about the Farm raised Fish, we had a lot of hits on the Blog that day. I would be careful when you eat any type of fish that you do not know where it came from. I have read that farm raised fish usually does not have much of the Omega 3 fat that you would find in wild fish. I also would think about the type of fish you eat, like I have read that bottom feeders tend to be a bit more toxic; sole and/or flounder would be an example. I am sure you know that shrimp and lobster for sure are bottom feeders and can be a challenge.

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By Dr. Bob on 7/24/2009 3:55 PM

You know I will be having our workshop on Depression, ADHD, Anxiety and Alzheimer’s on Saturday. I am not sure if you had a panic attack before? I had one person recently who was in our office have one while we were going over recommendations for care. I was not surprised at this, knowing all the health issues this individual was contending with. First there was a straight curve in the neck, a history of pain in the neck, poor sleep and the mention of “lack of purpose”. How many of you feel as though you're lacking purpose?  This is a sign. Read More »

By Dr. Bob on 7/23/2009 6:43 PM

I get emails from all over the world as you must imagine.  I know many of you would like to be in the office getting care and learning.  Well you can join me LIVE on Saturday from 9am Eastern Time (NY Time for all of you around the globe).  The event will be three hours long focusing on ADHD, Depression, Anxiety and Alzheimer's.  I know you will learn a lot, there will be a small registration fee.  Look at my web site on Friday for DETAILS.  Looking forward to hearing from everyone. DB Read More »

By Dr. Bob on 7/23/2009 8:23 AM

I am not sure if you ever thought about where your food comes from or what is used to feed it, but fish and other animals are fed all types of items. I know that many of you eat fish to promote optimal health. We have all heard that FISH is great for the HEART, did you also remember from your mom that fish is good for the BRAIN. I know you who are reading this do not want to forget your names or have a heart attack. I am sure you do not want to acquire Alzheimer’s, anxiety or depression. Do you really know what the major cause is of these named conditions? OK, there is so much to learn isn’t there? Read More »

By Dr. Bob on 7/22/2009 4:02 AM

It is amazing how much information there is out there on the topics I will be discussing on Saturday. A lot of writers and researchers must read the same information from other people and repeat it. Let me tell you what you must remember; your body is like a machine – you need to have minerals for the battery, oil for the engine and clean the oil filter.

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