By Dr. Bob on 2/27/2010 6:20 PM

I wanted to touch on Optimal Health. I know people want to be healthy, here is a simple nugget, drink water.  Now, this will be even bigger, start your day with warm water and lemon PRIOR to your morning cup of COFFEE.  You can have a cup after the lemon. I would suggest about eight ounces with a wedge of lemon, drink the water, then eat the lemon.  It is good for the liver!! Read More »

By Dr. Bob on 2/26/2010 10:09 PM

Link through to view the notes I will be using on Saturday at 9am ET.  Read More »

By Dr. Bob on 2/26/2010 5:56 AM

Do you eat Chicken Nuggets? Do you drink “diet” soda? Do you use Pancake Syrup with High Fructose Corn Syrup? If you eat or use HFCS chances are, and these are HUGE chances you are eating syrup that is/was made with Genetically modified food. OK, what does that mean? You can have digestive distress because GMO corn and soy alters your internal chemistry.  Do you know your nervous system controls the function of your body; food impacts how your nerves operate? Read More »

By Dr. Bob on 2/25/2010 8:52 AM

You know, I hosted a Half Hour to Health Workshop on Wednesday for our patients and World Wide audience; I always have so many personal take aways. I know people love ice cream. Do you know the most common consistent food I notice with people who have pancreas is; yep you guessed it – ice cream. Read More »

By Dr. Bob on 2/24/2010 6:05 AM

This may seem like a bit of SCIENCE FICTION but, the reality of what you do every day has a huge impact on your health. I am in contact with people all over the world instructing them on strategies to improve their current usually very poor state of health. What they eat and drink makes a very significant impact on their future. The blue apple may be cute, but it is not healthy to eat and over time could create issues.  Do you remember the "grapple". I had someone bring me one, it really smelled like a grape.  I did not taste it. Read More »

By Dr. Bob on 2/23/2010 10:27 AM

There is a term called APOPTOSIS; which is limited cell life – this is a significant term and principle need to have optimal health. My goal is to teach you how to get healthy and stay health with an understanding why. I would suggest logical prevention versus early detection. When you are confident you are eating and drinking the right beverages you can feel confident you will not get cancer. READ MORE Read More »

By Dr. Bob on 2/22/2010 2:15 PM

Did you ever watch a Sci Fi movie that had really weird characters? Those heavy duty animals and creatures had altered GENES. I know from my research it is very possible that many of the issues we are dealing with today can be directly related to the altered foods; the gluten issue. I have an article for you to read about birht defects and toxins in the main text. Read More »

By Dr. Bob on 2/21/2010 2:40 PM

I want to help you wrap your brain around why the items you put in an on your body create distress to body function. Are you as healthy as you would like to be? Do you have family traits that have created distress in your whole family: diabetes, high BP, cancer, headaches, miscarriages and back pain? Read More »

By Dr. Bob on 2/20/2010 12:21 PM

I have discovered there are a lot of food items that one may eat every day that create havoc with our cells.  What you eat can alter the cells enough to cause cancer, ashtma and other health challenges.  I would suggest you avoid all GMO food groups.  I am not totally convinced or sure that Organic food is GMO FREE.  A real challenge today is the cross pollination.  More about all this during the week. I will be hosting a workshop Wed on the importance of Gene expression. Read More »

By Dr. Bob on 2/19/2010 1:19 PM

The cause of PAIN is ever illusive; you may suffer every day and not know what to do. I can guarantee what you eat and drink cause PAIN, if you experience with it. Read More »