Questions To Ask If You Have Allergies

Do you have chronic cough, hives, itchy throat, runny nose, or skin eruptions?

Are you eating the same food consistently?

My primary focus if you suffer with chronic allergies would be first and foremost to journal what you are eating. Look at the journal after one week. Do you see a pattern? Do you eat the same food over and over and over again? I would bet you do. Why? It is easy; habit forming and you are psychologically and physiologically addicted to the tastes and components of the items you passionately desire.

I recommend removing all dairy products and sugar from your diet. I would get a digestive enzyme. We use Hydro-Zyme from Biotics Research. I know if you start just with that alone, you will be pleasantly surprised. We give Hydro-Zyme to my dog, Belle, who is 17, and her skin condition cleared up and her eyes stopped running. It was all digestion. I also would like to suggest to everyone to incorporate Agrisept, which has helped countless patients in my practice.

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