#OptimalU

Dr. Bob’s Favorite Things

Dr. Bob’s Favorite Things

December 2, 2014

Two people I respect professionally are Oprah and Ellen Degeneres, and one of their most popular segments during their season is their “Favorite Things” episodes usually around Christmas.…

#OptimalU-No To Canola Oil

September 22, 2014

Hi Everyone! Today’s (September 22nd) #OptimalU continues our September focus on oil, and I have my “disapproving” no for canola oil.…

#OptimalU Children’s Health-Live Event Recap

#OptimalU Children’s Health-Live Event Recap

August 28, 2014

Hi Everyone! Dr. Casen and I had a great time last night discussing children’s health.…

#OptimalU-Week 30 Recap

#OptimalU-Week 30 Recap

August 5, 2014

Hi Everyone! In this week’s recap, we begin our August focus on children’s health, where we will be providing drugless tips to help your children have the healthiest lives possible.…

#OptimalU-Week 30 Recap

#OptimalU-Week 30 Recap

July 29, 2014

Hi Everyone! I want to invite you to our July #OptimalU live event, which is happening tomorrow (Wednesday, taped replay) as Debbie and I will be recapping the first seven months of 2014.…

#OptimalU-Week 29 Recap

#OptimalU-Week 29 Recap

July 22, 2014

Hi Everyone! I hope that you are enjoying your summer, even though it seems to be flying by, as it always seems to do!…

#OptimalU-Week 28 Recap

#OptimalU-Week 28 Recap

July 16, 2014

Hi Everyone! This week we have a variety of images to show you, and hopefully they will help you to think about making wise, healthy choices in your drugless journey, enjoy!…

#OptimalU-Week 27 Recap

#OptimalU-Week 27 Recap

July 9, 2014

Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr.…

#OptimalU-Week 26 Recap

#OptimalU-Week 26 Recap

July 1, 2014

Hi Everyone! This is the official ‘halfway’ recap for #OptimalU and for the month of July we are going to stroll down memory lane and highlight each month’s focus including water, sleep, exercise, and meal planning.…

#OptimalU-Week 25 Recap

#OptimalU-Week 25 Recap

June 24, 2014

Hi Everyone! I hope you are officially enjoying the summer season! This is the best season to enjoy outdoor activities including walking, riding a bike, swimming (make sure you’re taking your iodine), and even roller blading.…

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