Dr. Bob “Approved” Winter Herbs Protocol
Gaia Herbs: For bronchitis or pneumonia follow the protocol on the bottle unless altered by Dr. Bob
Gaia Herbs: When the first “sick” signs appear
Rx A Defense: For the ‘short’ attack. Use this product short term. Gaia formulated this product for those of you who may have a nasty acute infection in the body. These are liquid phyto-caps. You would take two capsules five times a day for two days. You only use the product for four days.
Rx P Defense: For the ‘chronic’ long-term supplementation. This is a product you will want to start taking after the first frost. I recommend a dosage of two a day, with warm water between meals.
Peppermint Leaf: Five drops daily in 4 oz. of water or juice
Black Elderberry: Can be used with all products
Turmeric Supreme: Do not consume if you have gall bladder issues or are taking a blood thinner
Olive Leaf: Do not consume if you have blood pressure concerns, diabetes, or blood thinners
Whole Food Protocols
Vitamin D: Bio-D Mulsion. One drop has 2000IU. I recommend 1 to 5 drops daily on your tongue.
Calcium: Ca/Mg Zyme. Six daily during the winter with cold sores, dry skin, and leg cramps
Agrisept-L: A citric seed extract. Five to ten drops daily in 4 oz. of water.