Avocado Chicken Salad

casalad

Fresh, tasty, and delicious! Salsa, avocado, and cilantro give this chicken salad its south-of-the-border flavors. Serve over fresh greens or in lettuce cups and top with fresh salsa!

Yield:  Serves 4 (serving size: 1 cup salad)

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 3/8 teaspoon Celtic Sea Salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 cups organic shredded skinless, boneless rotisserie chicken breast
  • 1/4 cup chopped fresh cilantro
  • 3/4 cup refrigerated fresh salsa
  • 1 ripe avocado, peeled and chopped

Preparation

Combine first 4 ingredients in a medium bowl, stirring with a whisk. Add chicken and cilantro; toss to combine. Gently fold in salsa and avocado. Serve with chips.

Nutritional Information per Serving

  • Calories 345
  • Fat 21.1 g
  • Sat. Fat 3.1 g
  • Mono. Fat 12.1 g
  • Poly. Fat 4.5 g
  • Protein 19.2 g
  • Carbohydrate 20.4 g
  • Fiber 4.5 g
  • Cholesterol 50 mg
  • Iron 1.1 mg
  • Sodium 579 mg
  • Calcium 52 mg

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