Dr. Bob's Coleslaw
1/2 of a medium purple cabbage
3 whole carrots-cleaned
1 whole red apple (Preferably Gala or Fuji)-cut into tiny pieces
1-cup of chopped walnuts
Hain Safflower Mayonnaise-to taste
Celtic Sea Salt-To Taste
Grate the cabbage and carrots
Add the chopped apple and walnuts-and you can also add raisins if you have a real sweet tooth!
Mix the mayonnaise to your desired consistency
*If you do not want to use mayonnaise, you can substitute one avocado mixed with 1/4 cup olive oil. Whip together.
Add salt for taste
Optional garnishes include: Cilantro, dill, chives, and red pepper flakes for an extra kick!
Refrigerate at least thirty minutes prior to serving, enjoy!