Dr. Bob's Zucchini Pancakes

*This recipe was made using a Vita-Mix blender.


1/3- cup unsweetened rice or coconut milk

2 cups zucchini, cut up

3 eggs

1/4-teaspoon Celtic Sea Salt

1/4-cup sweetener, to taste

1-teaspoon allspice

1 1/2 cups brown rice flour

2 teaspoons baking powder


1. Place milk, zucchini, eggs, salt, sweetener, cinnamon, and allspice in Vita-Mix container.

2. Secure two-part lid. Select VARIABLE, speed #1.

3. Turn on machine and quickly increase speed to #4 or #5. Run machine for 10 seconds.

4. Remove lid plug. Add flour and baking powder through lid opening. Replace lid plug. Run for 5 to 10 seconds or until mixed.

Note: Pour 1/4-cup batter onto hot, prepared griddle and bake.

Hint: For a less, intense green pancake, peel zucchini first.

Variation: Use two cup + two tablespoons of wheat berries instead of flour. Grind berries in a DRY container for one minute on HIGH prior to using in recipes.

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