Food Series

One of Dr. Bob’s favorite quotations is from Hippocrates who said, “Let food be thy medicine and medicine be thy food.” You’ll see why after watching these videos.

"Get to Know" Dairy

When was the last time you saw a cow consume milk, cottage cheese, or ice cream? Follow Dr. Bob on Twitter

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"Get to Know" Fall Vegetables

What fall vegetable is good for reducing estrogen in your body? (This goes for you too, gentlemen) Follow Dr. Bob on Twitter

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"Get to Know" Food Labels Pt. 1

Dr. Bob goes in-depth about food labels, what they mean, and what they mean for you! Follow Dr. Bob on Twitter

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"Get to Know" Food Labels Pt. 2

In the second installment of GTK Food Labels, we look at the ‘Organic vs. Natural’ debate, food coloring, and uncommon word associations for common antagonists to health. Follow Dr. Bob on Twitter

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"Get to Know" Gluten

Gluten-free dieting may be ‘trendy’, but it actually can be quite serious. Find out more about gluten, and the dietary changes that need to be made so you can live without digestive discomfort. Follow Dr. Bob on Twitter

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"Get to Know" GMO

Have you heard a lot about GMO’s recently? This video helps explain how they affect your life. Follow Dr. Bob on Twitter

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"Get to Know" Sweeteners

Sugar is one of health’s biggest antagonists, especially because it depletes your body of essential minerals and vitamins. Find out what other sweeteners Dr. Bob says to avoid, and sweeteners that are Dr. Bob “Approved”. Follow Dr. Bob on Twitter

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