#AskDrBob: June 16

June 16, 2017

#AskDrBob-June 16

These were the questions asked in this episode of #AskDrBob. Please click the blue box to view Dr. Bob’s answers. If you have any general health questions, please email us, askdrbob@druglessdoctor.com, and we will present it in an upcoming episode. Thank you!

What helps the most to bring down estrogen (bad kind) is it progesterone cream and or foods?

The best is broccoli (an excellent aromatase inhibitor). Additional nutrition supplements would be Bio-B Complex 3 daily before meals and Chrysin 2 daily, any time.

What are the best prenatal vitamins? Before getting pregnant, I heard it’s bad to take because of unbound Iron. If I’m gluten free and dairy free, how can I get in the nutritional for me and baby.

We use Biotics prenatal products (Contact Us). We also base our protocol on one’s blood chemistry. We also use a variety of testing protocols (Contact Us for a special pricing) including the urine-iodine loading test, thyroid panel, and CBC to determine your need for vitamin B12.

Is black currant seed oil good for you? And safe was going to try it for my health issue. Thanks

We use black currant seed oil for many health challenges in our office. It’s a great source of omega fats (3, 6, 9).

Hi! Would you mind telling me how I can get rid of stretch marks? Thank you!

If you are pregnant, I would apply organic coconut butter to your abdomen and breasts.

What are your practical solutions for a heel that hurts? On my right foot, left lower side.

Heel pain in men can be from an enlarged prostate, and in women/men it can be from a spur, which is often the case with an alkaline diet. I would additionally recommend Bio-CMP up to 6 daily, and for a swollen prostate, we would use Zn-Zyme Forte, and/or Palmetto-Plus Forte, up to 3 daily.