#AskDrBob-May 29th

May 29, 2015

#AskDrBob-May 29th

These were the questions that were asked in this episode of #AskDrBob. Please click the blue box to watch Dr. Bob’s answers. If you have general health questions, please email us at askdrbob at druglessdoctor dot com, and we will present it in an upcoming episode.

-I wonder if you have an opinion on this subject. Dr. Brownstein says one should stay away from cauliflower, broccoli, kale, etc., if one has this problem.

There are countless opinions on this subject, personally, I would not avoid. (More info in video).

-How can I stop sunburn or do I use a lotion?

Remember that what you put on your body will be absorbed into your body. I personally take flax oil and calcium in reference to “suntan lotion.” I would avoid all trans fat (partially hydrogenated oils).

-How do I stop heavy menses?

Heavy menses is a body signal of liver compromise. I would not drink alcohol, and evaluate how many medications you are taking. If you cry easy, I recommend vitamin B which helps to process estrogen and Calcium D Glucarate.

-I have sore groin pain, which is stopping my golf swing.

I would consider a lumbar film with your pelvis, which might be twisted. (More info in video).

-Is there something for heavy or a lot of sweating?

Your body might need phosphorous. I would not drink alkaline water at this time if you do.

-What is the best way to lose ten pounds?

I would eat less and move more. It’s also best to stay away from high calorie beverages.