Detox
My YouVersion Devotionals
I love partnering with YouVersion, and now have SEVEN plans with almost 150, 000 people who have been introduced to drugless principles with a faith foundation. Catch up on each of the plans today! My first YouVersion plan, this is a God-inspired, biblically-based devotional to natural health restoration. Sickness. Offense. Anxiety. No matter what situations in life come your way, God can restore and bring healing. Let’s look at how… Read more
#DruglessDetox – Food & Herb Selection
Throughout the past two months during the #DruglessDetox, we have concentrated on food additives, detoxification processes (liver flush & castor oil pack), and various foods that will assist or thwart a purification program. Today, for our last post, I’m going to touch on the most important takeaways for you to keep in mind. -Consume organically grown fruits (remember that I only promote a ½ red apple per day) and vegetables…. Read more
#DruglessDetox – The Liver Flush
If you have been following my thoughts on detox, diet, and other health-related topics, I’m sure you have seen that we suggest protocols that might be considered “different,” but effective. Today’s #DruglessDetox promotes another method of detoxification, which I have personally done, and recommend it to patients who could benefit from the procedure. The procedure that I am talking about is what I call a “liver flush”, and this week’s… Read more
#DruglessDetox-A Purification Oil
When you were growing up, did your parents ever warn you if you did something inappropriate, they would make you swallow castor oil as punishment? What they probably did not mention, is that castor oil, when applied topically (and not internally) is one of the most effective healing oils for body purification. One of the safest detox regimens I personally recommend to patients, and do myself is the application of… Read more
#DruglessDetox-Healing with Herbs
So far we have discussed symptoms that encourage a purification program, certain systems and body organs that aid in the detoxification process, and this week we are going to look at herbs (legal ones) which are known to assist in detoxification. (This week’s content, comes from my “Herbs for Life” chapter). There are three major functions of herbs, and a variety of herbal therapies that we will look at. Herb’s… Read more
#DruglessDetox-The 3 Amigos
If you have been following our #DruglessDetox this month, you might be thinking, “Ok Dr. Bob, I get that my body is full of toxins. What do I do now?” The simplest answer is to understand that detoxification and/or purification is a two-step process that: A. You learn how to avoid putting new toxins into your body B. Take new and simple steps to help your body flush out the… Read more
#DruglessDetox- Do Not Remove
When you were growing up, or even now, when your tonsils were swollen to the point of agony and embarrassment, did you end up removing them? What if I told you, that removing your organs, including your tonsils, is like disarming a warrior or cutting the “warning signal” on your car’s dashboard. In fact, I believe when an infant is born, there should be tags on our organs saying: Do… Read more
#DruglessDetox-You Are What You Eat!
Are you familiar with the phrase “Garbage in, garbage out”? Never has the phrase been more appropriate when it comes to what we put in (food and drink) and on (skin) than the present. This week’s focus for the #DruglessDetox is taken from my chapter “You Are What You Eat”, and we’ll be looking at factors which can be inhibiting our health. Additives: Do you read the ingredient labels/Nutrition Facts… Read more
#DruglessDetox-Is Your Body A Toxic Dump?
Today, we live in an increasingly toxic environment. There are increases in nuclear waste, pollution (air, land, noise), and contaminated water, which all pose significant external challenges to the health and well-being of people worldwide. Even greater than the threat of external toxins, are internal toxins. We consume these through medications, food, beverages, and also skin products. Consider the following statistics which Americans consumer per year: 150-200 pounds of sugar… Read more
#DruglessDetox-Welcome
Everyday I have many individuals ask me a variety of their health concerns, but one of the most popular is “How do I detox?” I find it funny that the question never begins with “Should I” or “When do I”, it’s “how”, suggesting they already have their mind made up a detox is something their body needs. It’s true you should be asking these questions if you feel the need… Read more
