In this week’s social media recap, I have a fun throwback, my first million-view video on statins, and of course, a SMH. Enjoy!

Well, it happened. My first million-view video with iHealthTube.com. In this video, I talk about statin drugs and what you can do to naturally in order to not need to take them. Watch video here.

Also, Dr. Casen and I want to hear from you! Our final Facebook Live will be on December 26th and we would like to know what you would want us to talk about. Feel free to leave your suggestions on my Facebook page.

Flashing back to why I love spending the winter in Naples. Come and join me this upcoming season 😎.

Did you know modern manufacturing strips away many nutrients and even though this season is filled with plenty of cookies and pastries (also a SMH!!), I have witnessed first hand many health challenges come to a halt when gluten was removed. Watch this video for more info.

Are you tired of forgetting even the most easiest things to remember? I share in this blog, how food affects your memory, and what you to can to help improve it starting today. Also, visit my HEALTH TOPICS page on memory to complement my blog.

Have a blessed week!

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Here is this week’s social media roundup, including one of my new favorite traditions: looking back at all of the testimonials we have had at The Drugless Doctors throughout the year. If you would like to add you name to the board, come and visit us either in Cleveland or Naples, Florida. I know, you’ll be glad you did!

This has been our best year yet at The Drugless Doctors: I celebrated 40 years in practice, and thousands of practice members saw health improvement without prescribing medication.⁣
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No matter where you are in the world, we would love to help you too!

In this week’s “What Can I Do For” I share how to help high blood pressure. For more info, visit this link for the $1 chapter download.

Your body requires oil to function and there are two critical oils your body cannot make on its own, called essential fatty acids. ⁣
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Clinical-based evidence from diet-journaling suggests we get more than enough of the omega-6 fats from snack foods. ⁣
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One thing you can do today would be to limit the “healthy” expeller pressed oils such as safflower and sunflower, since they can create an imbalance when too much is consumed.

“It was only one cookie” – Santa

Here is some food for thought today!

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In this season of thanks, we asked our practice members this past week to share one thing they are thankful for when it comes to health. Here are a few of their responses:⁣
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-I am thankful for you helping me to improve every area of my life, decreasing pain, and helping me make healthier choices.⁣
-I am thankful I can sleep through the night without hip pain!⁣
-I am thankful that I feel 100% better!⁣

& Many More⁣
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Share with me an emoji today with something you are thankful for!⁣

We love that we have the opportunity to help improve our practice member’s health, from all over the world. In this testimonial, Carol shares how even though she received care from other healthcare providers, it wasn’t until she came to see us at The Drugless Doctors, that she began to see improvement

#HealthyMarriage | The best part of our day! What are your favorite marriage tips?

This #TBT was fun to do, but actually very important. I have found that if going No. 2 is not easy for you (aka constipation), it can be due to the fact your thyroid has an impact on bowel and colon activity. ⁣
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Many people choose to treat constipation with laxatives, and while this may work temporarily, it’s easy to become dependent on them while ignoring your body’s cry for natural, healthy habits. ⁣
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To get your colon functioning, increase your water and fiber, and limit or stop gluten. ⁣

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In this week’s social media recap, we look at what you can do for earaches, plus many more quick tips to help you live a healthier life. Enjoy!

Have you or your children ever had chronic earaches and you just didn’t know what to do? In this week’s “What Can I Do For …” I share what we have found to help stop them for good!⁣
⁣Hint: It involves not eating 🥛⁣
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Visit my Earache Chapter from my #PreventSurgery book for more information.⁣

Real quick, do you remember what you had for breakfast yesterday? If your memory can use a boost, consider adding zinc-rich pumpkin seeds as a snack or on your salad.

Thank you to everyone who brought their non-perishable food items to The Drugless Doctors. We were able to donate over 300 lbs to The Greater Cleveland Food Bank today!

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Thank you for trusting us to share with you health information (both fun and thought-provoking) each and every week. With that said, let’s look at what we talked about this past week, including cataracts.

How is your eyesight? In this week’s “What Can I Do For …” I am sharing about cataracts and how your can #PreventSurgery. To view and download my Cataracts’ chapter, visit this link.

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We had a great week sharing drugless content over social media this week, including the new “What Can I Do For” on sleep apnea. Enjoy – and share with your friends who you know can benefit.

In this “What Can I Do For …” I am sharing about how you can help #PreventSurgery for sleep apnea. For more information, visit this link

If you have been following me for a time, you know optimal health is about cleaning up your liver.

For more info, visit here for the “Importance of Optimal Liver Function” from my “Drugless Guide to Balancing Female Hormones” chapter.

One question we always get, either here on social media or at our practice is, “Is breast thermography safe?” Dr. Casen shares how and why it is.

Click here for more information about breast thermography returning to The Drugless Doctors in Ohio and Naples in a few weeks!

Dr. Bob continues the conversation of why your liver is so important when it comes to breast cancer prevention in this #NoMeds video.

Last week was World Mental Health Day, and Dr. Bob and Dr. Casen shared their drugless tips to keep your brain functioning at its best. Go here to watch! 

Last week was Dr. Bob’s birthday, and the team at The Drugless Doctor wanted to celebrate with this vintage throwback picture. Happy Birthday, Dr. Bob!

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Let’s jump right into my past week in social media with my new “What Can I Do For” – this week on headaches.

In this “What Can I Do For,” I am talking about one of the biggest reason people come to visit The Drugless Doctors: headaches.

Say “Yes” to 🍎 🥕 🥑 🥦 ⁣
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Say “No” to 🍟 🥜 🍭 🍩 ⁣

For #BreastCancerAwareness, I want to make sure you have all of the info you need to know to make steps to PREVENT breast cancer before it starts. This includes adding iodine.

For more information, I have included the link to my “Drugless Guide to Balancing Female Hormones,” which now includes individual chapter downloads. Enjoy!

This month is also recognized as #NonGMO month. Skeptics often say that foods derived from GMO seeds, most common in soy, but also in canola oil, corn, and other grains don’t have an effect on your health, but after reviewing many exams of practice members at The Drugless Doctors, we have seen that your digestion is indeed impacted from GMO consumption. ⁣
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One thing you can do today while grocery shopping is to look for the “Non-GMO Verified” label.⁣

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Thank you all for watching, to help you on your road to optimal health, you may consider a thirty-minute consultation with me. Please use the code: Wellness10 to receive 10% off (offer is only good if it’s your first consultation).

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September is in full swing, and we’re beginning this week highlighting victories in our practice member’s health at The Drugless Doctors followed by what you can do for hip pain. We invite you to come and visit us in Cleveland or Naples, Florida. Everyone is welcome.

This past week, our practice members are pain free and down fifteen pounds – we can celebrate to that!

Hip pain can often seem to come out of nowhere, but affects millions of individuals worldwide. I want you to know there is hip relief as I share in this week’s “What Can I Do For …”

Also, please visit this link for more information and to download my hip replacement chapter from my “Guide to Prevent Surgery.”

I know Debbie and I always try to make the other person’s job easier, which is why I’ll clean up around the house because I know she enjoys a clean space.

What can you do today to help your partner?⁣

A good reminder today to make sure you are getting your omega-3 oils from a variety of sources, including flax and anchovy.

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If you find yourself having more health questions than answers, I invite you to have a thirty-minute consultation with me. Please use the code: WELLNESS10 to receive 10% off your first consultation. I look forward to helping you.

Dr. Bob

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Fall is almost here (insert crazy face!!), but to be honest, I love fall, and I hope you do too! This week, I have a new “What Can I Do For…” on thyroid health, which is one of the most popular health topics/requests for information on this website. Please pay attention and then consider a consultation for us to help health your thyroid naturally. Enjoy!

For more information on thyroid health, go here.

Many herbs can add flavor to a dish, or even help cleanse your body from the inside out. My favorite is basil – what’s yours?

For forty years, I love hearing stories like these. Click to watch!

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