“The Week in Health”-December 30th

Hi Everyone! In my final “The Week in Health” for 2013, I have two articles from The Huffington Post. The first talks about your heart, and new “guidelines” for heart attacks. The other, is Michelle Obama’s campaign for everyone to drink more water. The opinions are my own, and I hope that the articles themselves help to inform you about current events. Lastly, Happy New Year! We are starting #OptimalU… Read more

#AskDrBob-December 27th

Ask Dr. Bob December 27, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. From last week (December 20). What about OxyContin? Personally, I would not use it. From my experience, make sure they consume the right oil (coconut,… Read more

“The Week in Health”-December 23rd

Hi Everyone! In this week’s episode, I have two articles that I found eye-opening, which I know will benefit your health IQ. If you are traveling the next few days, stay safe, and Merry Christmas! (Click the box to watch the video) Dr. Bob   Article Links: 1. The Wall Street Journal: Doctors Eye Cancer Risk in Uterine Procedure 2. The New York Time: The Selling of Attention Deficit Disorder

#AskDrBob-December 20th

Ask Dr. Bob December 20, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life.   1. Hi! My younger daughter was treated over a year ago for parasites she contracted in Mexico. Yesterday she “passed” a roundworm and freaked out!!!… Read more

“Get To Know” Weight Loss

Hi Everyone! Where has this year gone? This year has seen us move from our Elyria office to Westlake, a new website, new technologies to help you, and new videos to keep you informed. Our last “Get To Know” of the season is on weight loss, which I did one a few years ago, prior to my 20:12 experience. In this “Get To Know”, I talk about my weight loss… Read more

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#AskDrBob-December 13th

Ask Dr. Bob December 13, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Hi Dr Bob, please help. I have an 8 yr old son who has dreams almost all night which cause him to talk, sit up… Read more

“Friends” of Weight Gain

Permanent weight loss appears to be one of the most elusive challenges impacting over sixty percent of the US population. I have been a participant in conversations with individuals who discuss how easy the pounds seem to go onto their bodies, and how difficult it is to have them go away (that would be a great Christmas present). Personally, I have had my own lifelong weight loss journey – it… Read more

#OptimalU Health Assessment

Hi Everyone! I’d love for you to join me on our 2014 focus, which is going to be #OptimalU, based on my updated “Dr. Bob’s Guide to Optimal Health”. We will be focusing on a chapter of my book each month, which provides one daily health takeaway to help you live life drugless (including topics on relationships, sleep, meal planning, and more!). If you decide to join us, there’s a… Read more

#AskDrBob-December 6th

Ask Dr. Bob December 6, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. How do I cleanse from the after affects of taking an antibiotic? I developed candida. The most important thing is to re-colonize your body with… Read more

“Get To Know” Heart

Hi Everyone! My very first “Get To Know” I taped was on the heart, and in this new season, I wanted to revisit the subject and add some new information I know will help you. Did you know a congested liver can actually be causing your heart challenges? (More info from my April focus here). I also discuss which oils you should be eliminating from your diet, and which ones… Read more

#AskDrBob-November 26th

Ask Dr. Bob November 26, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I have had bad breath my whole life and lots of moles – is this an indication that my liver is not functioning correctly. Is… Read more

“The Week in Health”-November 25th

Hi Everyone! For this week’s articles, I am using one that was written last year about why French kids don’t necessarily “get” ADHD. It’s an interesting read which shows the differences between raising a child in two different cultures. The next one focuses on men’s health and cardiac arrests, look for a men’s health podcast from me early in 2014. Have a happy Thanksgiving with your friends and family! Dr…. Read more

#AskDrBob-November 22nd

Ask Dr. Bob November 22, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I want to know more about acid reflux, my husband is having problem and the purple pill doesn’t help any more. Thank you! Watch your… Read more

“Get To Know” IBS

Hi Everyone, In my latest “Get To Know”, I talk about IBS and how you can prevent with drugless principles. I know many of you deal with this situation constantly, and I hope this video provides value and takeaways you can easily implement. Click the box below to watch:   From the video: Diet Journal Pancreas Support Adrenal Stress Index Flax Oil Anchovy-based Oil Coconut Oil Essential Fatty Acid Profile

“The Week In Health”-November 18th

Hi Everyone! For this week’s episode (click box below), I look at two articles about subjects I think are important for you: Cholesterol and the new insurance protocol. I have the links to the articles below, what are your thoughts on each? Enjoy! Dr. Bob Article Links: 1. Mind Body Green: Everything You Need To Know About The New Cholesterol Guidelines 2. Wall Street Journal: HealthCare.gov Enrollment Falls Far Short… Read more

#AskDrBob-November 15th

Ask Dr. Bob November 15, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My 10 year old daughter has been suffering from migraines for almost 2 years- we have not been able to identify any patterns or triggers-… Read more

“The Week in Health”-November 11th

Hi Everyone, This past week, the FDA said that trans fat(s) are not safe in food. The article I use from the Wall Street Journal goes into this more. Also, I was a guest on New York City’s WFAN yesterday discussing this topic, you can listen here: Also, my “Trans Fat Survival Guide” looks at how trans fat affects your health. Click on the icon below to watch. Dr. Bob… Read more

#AskDrBob-November 8th

Ask Dr. Bob November 8, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My 15 year old daughter has had pinworms regularly for years. They are visible at the rectum almost every 6 weeks. I treat her with… Read more

“Get To Know” pH

Hi Everyone! With my new “Get To Know” I wanted to do it on pH because many of you have heard of pH but you don’t know what it means and how it impacts you. Besides this video, my monthly focus is also on pH, which you can read here. Words to become familiar with: Globulin Acid & Alkaline pH Paper Click the image to watch the video: