#AskDrBob-November 1st
Ask Dr. Bob November 1, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I have a question about iodine. They found a fibroid in my uterus, and I know you keep talking about iodine. I also know you… Read more
Is Your Body Acid Or Alkaline?
Your body stays in balance by a variety of factors, including your pH. Simply put, pH is the measure of acid and/or alkaline in your body (think of acid as vinegar and alkaline like baking soda). Traditionally, pH has been been measured in the blood or serum, with 7.4 as a target number. Technology and at-home testing with pH strips has increased the body fluids which can be assessed, including… Read more
“The Week in Health”-October 28th
Hello Everyone! For this week, these are two articles that I found important, especially if you have kids at school. The first article is about school lunches, and how a school is not allowing students to bring their own lunch (they can if they have a doctor’s note). The second pertains to GMO’s and public relations. Click on the icon to watch, and click on the articles to read, you’ll… Read more
“Get To Know” Fibromyalgia
Hello Everyone! In my new “Get To Know” video this week, I talk about fibromyalgia. Fibromyalgia impacts more women than men, and is most common between the ages of 35-50 when hormones are changing. Body signals of fibromyalgia include high copper and low zinc. What do you do to help? -Consume 1 oz. of apple cider vinegar -Eat bell peppers -Cut back on sugar Additional Products & Services in this… Read more
Foods That Balance Your Estrogen Levels
I have daily discussions with ladies who are living with the collateral damage from surgeries which were initiated because of estrogen toxicity. One of the most common procedures that is inflicted on the uninformed public is ablation. Ablation is a procedure that has initially been incorporated for altering heart rhythms and then for the reduction of heavy flow created by excessive menses. Heavy menses is a body signal of estrogen… Read more
“The Week in Health”-October 21st
Hi Everyone! For this week’s episode, I found two articles I think you will find relevant. The first is about Oreo cookies and cocaine (the cookies might be as addictive as the powdered drug). The second is from Business Insider talking about sleep. I know many of you have issues with getting an adequate night’s sleep, both in time and experience. I hope these add value to your life. Dr…. Read more
#AskDrBob-October 18th
Ask Dr. Bob October 18, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Sometimes, I feel like I’m taking too many herbs. What should I do? I focus on taking the minimal amount of herbs I can, and… Read more
The Progesterone & Estrogen Balancing Act
If you are a regular Internet user, you know there are literally thousands of articles on health published daily, and recognizing trusted sources can actually be quite challenging. I was recently interviewed by a major magazine and the freelance writer asked me why I promoted kale as a source of calcium instead of milk? I chuckled in my response to her and suggested she has been reading too many “Got… Read more
“The Week in Health”-October 14th
For this week, I look at two articles. One is from the Huffington Post about a weight loss drug that is actually causing more harm than good, and the other on prescription medications. Let us know your thoughts on the article! Dr. Bob Article Links: 1. Huffington Post-OxyELITE Pro Pulled From Shelves Nationwide After 29 Liver Failure Cases In Hawaii 2. USA Today-More states focusing on prescription drug problem
#AskDrBob-October 11th
Ask Dr. Bob October 11, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Dr. Bob, do you promote palm oil for cooking? I primarily use olive oil for cooking, alongside rice oil for stir-fry, and coconut oil. Do… Read more
“Get To Know” Cancer
One of the leading causes of cancer, according to the American Cancer Society, is altered DNA. I personally want you to minimize the toxins you are putting in and on your body. Start focusing on organic body products and eating organic food. Make sure that you are also keeping your liver functioning optimally. I share a lot more information in this new “Get To Know” that will help you prevent… Read more
“The Week in Health with Dr. Bob”-October 7, 2013
“The Week in Health with Dr. Bob” is a new idea we are going to try. There is a lot of health related content that is posted online and print everyday, but what is true, and what can you trust? I am going to break down a select number of articles and give my opinion and suggestions. This week I look at two articles from the USA Today. Click the… Read more
#AskDrBob-October 4th
Ask Dr. Bob October 4, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My daughter how went off her birth control pills has terrible acne, is there anything natural that she take to help with that? In my… Read more
#AskDrBob-September 27th
Ask Dr. Bob August 9, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I watched your video when you were discussing sleep difficulties. It sounds as if I may need more calcium. Are there foods that I can… Read more
“Get To Know” Toxic Minerals
Hi Everyone! In my newest GTK, I discuss toxic minerals. There are certain elements that are harmful if we consume them. Find out which ones to avoid, and the protocols to minimize your exposure. I discuss the following products in this episode. Click on the link for more information, and if you have any questions, leave a comment and I will answer them in an upcoming #AskDrBob. Click below to… Read more
#AskDrBob-September 20th
Ask Dr. Bob September 20, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I was wondering if you are familiar with the genetic mutation called MTHFR. I have two mutations of this and I am supposed to take… Read more
“Get To Know” Coconut
This is the third GTK for our new season. The other two were on your numbers and brain. Why do a GTK on coconut? It’s a superfood with many drugless qualities. Do you use coconut for cooking or hygienic purposes? Let me know! Dr. Bob http://www.youtube.com/watch?v=XEiBgnVsM8s
#AskDrBob-August 23rd
Ask Dr. Bob August 23, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: My Take on Eggs I eat between 3-5 eggs per week, usually a hard boiled egg at about 10 am. One of my favorite ways… Read more
How Does Food Affect Your Memory?
Are you able to recall thoughts effortlessly? Do you remember where you placed your keys last night? How about some simple tasks and spelling recall? I want you to know there are many reasons individuals have impaired brain function including low zinc, digestive aides (they impair mineral absorption), poor or subpar fat consumption, sugar addiction and adrenal gland exhaustion. Your brain is made of fat and it is critically important… Read more
#AskDrBob-August 16th
Ask Dr. Bob August 16, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: Information about backpacks They can create postural challenges for your children. It should rest slightly above their waist. The least amount of weight they carry… Read more
