#DruglessDetox-Welcome
March 31, 2014
Everyday I have many individuals ask me a variety of their health concerns, but one of the most popular is “How do I detox?”
I find it funny that the question never begins with “Should I” or “When do I”, it’s “how”, suggesting they already have their mind made up a detox is something their body needs.
It’s true you should be asking these questions if you feel the need to purify your body, but detoxification is not a “diet” or a “juicing” plan, rather, it is a lifestyle towards optimal health.
Over the next nine weeks, the #DruglessDetox, which finds its blueprint from my “Drugless Guide to Detoxification”, will serve as a purification program that will help you remove unwanted debris (aka toxins) and restore your body to optimal function.
I will be posting new and guest blog entries on Tuesday, but each week, I will always have a “Toxicity Questionnaire” available, and a #DruglessDetox supplement bundle that is a good starting point for purification.
1. Toxicity Questionnaire (Click here for rest of questionnaire)
2. Get to Know-Detoxification Part 1 (Video). This was taped prior to my Dr. Bob’s 20:12
3. #DruglessDetox Supplement Bundle
If you would like to follow a “program”, this is one that we do in our office, either 10 or 21 days. However, if you want to make small, incremental changes, my book offers daily suggestions.
4. Detox Recipes
