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	<title>
	Comments on: How Does Your Body &#8220;React&#8221; To Gluten?	</title>
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	<lastBuildDate>Wed, 29 May 2013 17:16:22 +0000</lastBuildDate>
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		<title>
		By: Editor		</title>
		<link>https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-19</link>

		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 29 May 2013 17:16:22 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-18&quot;&gt;John Bonner&lt;/a&gt;.

John,
I would focus on stir-fried vegetables in rice or coconut oil, you can also add an egg. Throughout the day I eat a combination of veggies; one medium carrot, one half of a red apple, two radishes, six small tomatoes, a wedge of red, yellow or orange bell pepper. I eat the apple with almond butter on it. I also use dry rice cereal. You could bake a yam and sprinkle cinnamon on it. DB]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-18">John Bonner</a>.</p>
<p>John,<br />
I would focus on stir-fried vegetables in rice or coconut oil, you can also add an egg. Throughout the day I eat a combination of veggies; one medium carrot, one half of a red apple, two radishes, six small tomatoes, a wedge of red, yellow or orange bell pepper. I eat the apple with almond butter on it. I also use dry rice cereal. You could bake a yam and sprinkle cinnamon on it. DB</p>
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		<title>
		By: John Bonner		</title>
		<link>https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-18</link>

		<dc:creator><![CDATA[John Bonner]]></dc:creator>
		<pubDate>Thu, 23 May 2013 17:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://druglessdoctor.com/?p=2461#comment-18</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-15&quot;&gt;John Bonner&lt;/a&gt;.

Please give some ideas for recipes for breakfast, lunch and dinner dishes that use the greens you have listed kale, collard greens, spinach, radishes, asparagus, chard, etc. This challenge has reduced my pain levels by 50 to 75% already just by eliminating coffee (completely) and dairy (almost completely). I&#039;m not looking for an extensive menu just a couple or  a few ideas for each meal.
Thank you and may the Good Lord bless and keep you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-15">John Bonner</a>.</p>
<p>Please give some ideas for recipes for breakfast, lunch and dinner dishes that use the greens you have listed kale, collard greens, spinach, radishes, asparagus, chard, etc. This challenge has reduced my pain levels by 50 to 75% already just by eliminating coffee (completely) and dairy (almost completely). I&#8217;m not looking for an extensive menu just a couple or  a few ideas for each meal.<br />
Thank you and may the Good Lord bless and keep you!</p>
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		<title>
		By: Editor		</title>
		<link>https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-17</link>

		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Wed, 22 May 2013 20:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://druglessdoctor.com/?p=2461#comment-17</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-14&quot;&gt;Lori Bonner&lt;/a&gt;.

Thank you, and you&#039;re welcome. DB]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-14">Lori Bonner</a>.</p>
<p>Thank you, and you&#8217;re welcome. DB</p>
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		<title>
		By: Bonnie Santos		</title>
		<link>https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-16</link>

		<dc:creator><![CDATA[Bonnie Santos]]></dc:creator>
		<pubDate>Tue, 21 May 2013 19:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://druglessdoctor.com/?p=2461#comment-16</guid>

					<description><![CDATA[What are starchy vegetables besides corn and potatoes? Also starchy fruits (which I have no idea at all)? I&#039;m interested in going green for three months. So the only thing I&#039;m capable of eating is what&#039;s listed above and if so, I&#039;m also a meat type person. Chicken, fish and turkey are the meat types that I eat mainly since giving up other meats for Lent - I just kept it up and to be honest, I like it.]]></description>
			<content:encoded><![CDATA[<p>What are starchy vegetables besides corn and potatoes? Also starchy fruits (which I have no idea at all)? I&#8217;m interested in going green for three months. So the only thing I&#8217;m capable of eating is what&#8217;s listed above and if so, I&#8217;m also a meat type person. Chicken, fish and turkey are the meat types that I eat mainly since giving up other meats for Lent &#8211; I just kept it up and to be honest, I like it.</p>
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		<title>
		By: John Bonner		</title>
		<link>https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-15</link>

		<dc:creator><![CDATA[John Bonner]]></dc:creator>
		<pubDate>Sat, 18 May 2013 17:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://druglessdoctor.com/?p=2461#comment-15</guid>

					<description><![CDATA[Thank you for the challenge. Something that will help me to meet it is to have some suggestions for breakfast, lunch and dinner.
Please and thank you,
JB]]></description>
			<content:encoded><![CDATA[<p>Thank you for the challenge. Something that will help me to meet it is to have some suggestions for breakfast, lunch and dinner.<br />
Please and thank you,<br />
JB</p>
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		<title>
		By: Lori Bonner		</title>
		<link>https://druglessdoctor.com/how-does-your-body-react-to-gluten/#comment-14</link>

		<dc:creator><![CDATA[Lori Bonner]]></dc:creator>
		<pubDate>Sat, 18 May 2013 01:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://druglessdoctor.com/?p=2461#comment-14</guid>

					<description><![CDATA[Thank you, Dr. Bob!  My husband and I have been searching for the past several years as to how we can improve our overall health.  We have seen alot of information in that time but only a few people have really helped us and YOU are one of them.  We just can&#039;t thank you enough.

The LORD bless and keep you!!]]></description>
			<content:encoded><![CDATA[<p>Thank you, Dr. Bob!  My husband and I have been searching for the past several years as to how we can improve our overall health.  We have seen alot of information in that time but only a few people have really helped us and YOU are one of them.  We just can&#8217;t thank you enough.</p>
<p>The LORD bless and keep you!!</p>
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