What Can I Do For | Cataracts

Hi Everyone!

Thank you for trusting us to share with you health information (both fun and thought-provoking) each and every week. With that said, let’s look at what we talked about this past week, including cataracts.

How is your eyesight? In this week’s “What Can I Do For …” I am sharing about cataracts and how your can #PreventSurgery. To view and download my Cataracts’ chapter, visit this link.

One of the biggest questions I am asked is “What should I take?” in terms of nutrition and prevention. Instead of “taking” something, begin today to think about becoming healthier and make the decision to do so.
Some Ideas:
-Begin your day with prayer and gratitude
-Only say positive things about yourself
-Remove unnecessary stress from your life
-Ask others how you can help them
-Seek out a skilled chiropractor and nutrition coach to help create a plan of optimal health for you.
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Here is a “thinking” image for you. I stopped drinking pop/soda thirty years ago (my drink was Diet Pepsi), and it was one of the best decisions I have made. I encourage you to make steps to do the same. ⁣
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In an #OptimalU throwback with the one, the only, Ms. Kaminski, we are looking at the products you put on your body, also find their way into your body. ⁣The average female applies 150 different chemicals to her body each day, and can affect estrogen levels, leading to hormonal changes. ⁣Instead of the “need to” apply all these products, especially for dry skin, I would encourage you to add an omega-3 oil (flax, anchovy) and iodine.⁣

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Thank you all for watching, to help you on your road to optimal health, you may consider a thirty-minute consultation with me. Please use the code: Wellness10 to receive 10% off (offer is only good if it’s your first consultation).