#AskDrBob-July 18th
Ask Dr. Bob July 18, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can be done for a disintegrating disc in the neck? Chiro treatments are currently being done, but at what point is surgery required? Hoping… Read more
#OptimalU-Week 28 Recap
Hi Everyone! This week we have a variety of images to show you, and hopefully they will help you to think about making wise, healthy choices in your drugless journey, enjoy! Dr. Bob Day 1: Did you have freckles growing up, or do your kids currently have them? On page 326, I explain that freckles are a body signal with elevated copper (too much wheat and soy is one possibility)… Read more
A Questionnaire For Our Readers
Hi Everyone! I hope this post finds you enjoying your summer with friends and family, while at the same time making wise decisions for your health. Since I don’t take it lightly that you trust each of us at DruglessDoctor as an information source for healthy, drugless living I wanted to ask you, our readers, how we can make your experience on our website and newsletter better. Please take a… Read more
#AskDrBob-July 11th
Ask Dr. Bob July 11, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Hi Dr. Bob, how would I know if the eye floaters are caused by a lack of vitamin A? My eye doctor just said she… Read more
#OptimalU-Week 27 Recap
Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr. A & C, took plenty of bike rides, and walked to the fireworks in our neighborhood. My previous week’s #OptimalU’s began to focus on the previous six months, including meal planning and relationships. Enjoy! Dr. Bob Day 1: Once a day, do something unexpected to bless someone, no… Read more
#AskDrBob-July 3rd 2014
Ask Dr. Bob July 3rd These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Is there sufficient iodine in Celtic Sea Salt, or is a iodine supplement necessary? Each day I take 12 mg of iodine, and also include Celtic… Read more
#OptimalU-Week 26 Recap
Hi Everyone! This is the official ‘halfway’ recap for #OptimalU and for the month of July we are going to stroll down memory lane and highlight each month’s focus including water, sleep, exercise, and meal planning. I hope you have a safe July 4th, and here are some of my dessert and side dish recipes if you will be celebrating! Dr. Bob Day 1: Hi Everyone! How is your memory?… Read more
#AskDrBob-June 27th
Ask Dr. Bob June 27, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am a 35 yr old female, overweight and currently doing the CELLULAR HEALING DIET. Since I can remember myself I always have low blood… Read more
#AskDrBob-June 20th
Ask Dr. Bob June 20, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Please help me help my friend’s 4 yr. old son who has been suffering with a C-Diff infection for over a month now. What… Read more
#OptimalU-Week 24 Recap
Hi Everyone! This past week our family celebrated Father’s Day by spending it on Kelley’s Island, one of our family traditions for many, many years. My #OptimalU’s this past week focused on sweeteners (No Splenda, ever!), garlic, and more. In a few weeks, we will be having our June live event with our product sponsor, Selina Naturally, home of the Celtic Sea Salt brand, I hope you will be able… Read more
#AskDrBob-June 13th
Ask Dr. Bob June 13, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can I do for SIBO (Small intestinal bacterial overgrowth)? Bacteria and yeast love sugar, and I would stop all sugar and all fruit. I… Read more
#OptimalU-Week 23 Recap
Hi Everyone! Do you eat sushi? Find out why I would reconsider your raw fish urges plus many more videos and pictures in my recap below. Also, make sure to RSVP for our free event in a few weeks, since we will have two giveaways from our friends at Selina Naturally, home of the Celtic Sea Salt brand! Day 1: Something that Deb and I do every week is today’s… Read more
#AskDrBob-June 6th
Ask Dr. Bob June 6, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Seven year old female has food and environment allergies. Skin eruptions and itching. Needs liquid does not take pills. Can she take Agrisept-L? What do… Read more
#OptimalU-Week 22 Recap
Hi Everyone! June is now upon us and we are drawing to the halfway point for our #OptimalU. I hope that our pictures and videos have made a healthy impact on your life and that you can see that being healthy is about making simple, wise decisions daily. If you missed our #OptimalU May event, you can watch here. Otherwise, our new June focus is on dinner and desserts, and… Read more
#DruglessDetox – Food & Herb Selection
Throughout the past two months during the #DruglessDetox, we have concentrated on food additives, detoxification processes (liver flush & castor oil pack), and various foods that will assist or thwart a purification program. Today, for our last post, I’m going to touch on the most important takeaways for you to keep in mind. -Consume organically grown fruits (remember that I only promote a ½ red apple per day) and vegetables…. Read more
#OptimalU-Week 21 Recap
Hi Everyone! This week we celebrated those who serve and have served our country via the military. Having been abroad many times, we are very blessed to live in the USA. Over the past week, a few of my #OptimalU’s were about eggs and utilizing them for a meal during breakfast and lunch, beets, and more. Tomorrow (Wednesday, the 28th) we will be having our May #OptimalU Live event from… Read more
#AskDrBob-May 23rd
Ask Dr. Bob May 23, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. So if you have gallstones how can we rid them on our own instead of removing the gallbladder.Will the peppermint oil get rid of them?… Read more
#DruglessDetox – The Liver Flush
If you have been following my thoughts on detox, diet, and other health-related topics, I’m sure you have seen that we suggest protocols that might be considered “different,” but effective. Today’s #DruglessDetox promotes another method of detoxification, which I have personally done, and recommend it to patients who could benefit from the procedure. The procedure that I am talking about is what I call a “liver flush”, and this week’s… Read more
#OptimalU-Week 20 Recap
Hi Everyone! I hope this finds you well. We are going to be entering our summer season next week, and if you will be traveling over the holiday weekend coming up, I hope you stay safe and make wise choices for your dietary habits. For this week, I have a few #OptimalU’s on gluten, and also a bike program that has been initiated in Northeast Ohio for school kids. Enjoy!… Read more
