#AskDrBob-July 12th

Ask Dr. Bob July 12, 2013

These were the questions that were asked in this episode of #AskDrBob. Here is the link to the video. Thank you for sending us your general health questions. We hope they make a difference in your life.

Watch #AskDrBob

**Bonus-My Summer Exercise Suggestions

1. I was wondering what are the effects of chlorine on the body? My children are on a summer swim team and I know the exercise has been great for them, but I worry “a lot” about the chlorine!

Chlorine can create a low thyroid in kids and adults. Also, chlorine, bromine, and fluorine deplete the body of iodine. If you are going to have your children take iodine, I recommend thirty drops per day.

2. Do you have any advice regarding neuropathy? What can I do to improve this issue if any?

Neuropathy can be a result of lack of vitamin B. I also recommend including flax oil in your supplement routine.

3. I just bought my own organic plant yesterday. Any growing suggestions for success?

I recommend Plant-tone, an organic plant soil. Use use scoop with water every two weeks for best results.

4. How or where can I find my D three levels?

We have a vitamin D test here. I recommend everyone testing for their vitamin D every year. In my July focus, I reveal that 40 is the ideal D number.

5. What about pain on right neck and right shoulder pain?

In my experience, right neck and shoulder pain is a cause of liver and gallbladder distress. It is best to eat Dr. Bob’s ABC’s.

6. How can I help my gallstones?

Begin eating one apple per day, which contains mailc acid, which helps thin bile. I also recommend Beta Plus (bile salts). Also, it is best to avoid all fatty foods during this time. Here’s also more information on the castor oil pack.

7. Where can you get reverse osmosis water?

-You can purchase at many box stores (Lowe’s, Home Depot, and even Amazon.com)