#NoMeds: Tips for Allergies

Each spring, there seems to be a sizeable amount of the US population that suffers with some sort of allergy, with even the TV weather anchor encouraging their audience to stay indoors if the pollen levels are considered to be too high, with a strategically placed allergy medicine sponsoring that segment. Now, I would like… Continue reading #NoMeds: Tips for Allergies

How Does Food Affect Your Memory?

Are you able to recall thoughts effortlessly? Do you remember where you placed your keys last night? How about some simple tasks and spelling recall? I want you to know there are many reasons individuals have impaired brain function including low zinc, digestive aides (they impair mineral absorption), poor or subpar fat consumption, sugar addiction… Continue reading How Does Food Affect Your Memory?

#AskDrBob-August 2nd

Ask Dr. Bob August 2, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: pH pH is a measure of acid and alkaline. A… Continue reading #AskDrBob-August 2nd

#AskDrBob-July 12th

Ask Dr. Bob July 12, 2013 These were the questions that were asked in this episode of #AskDrBob. Here is the link to the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Watch #AskDrBob **Bonus-My Summer Exercise Suggestions 1. I was wondering what are… Continue reading #AskDrBob-July 12th