Hi Everyone! We are well into February now, and also new pictures and videos for relationships and food that will have your health at optimal levels. This week there’s content about herbs, and my first “Throwback Thursday,” but certainly not my last. Our next LIVE event will be in two weeks (February 26th), and we… Continue reading #OptimalU-Week 6 Recap
Tag: american heart month
“The Week in Health”-February 10th
Hello Everyone! Thank you for watching this week’s episode of “The Week in Health”. Subway has announced the removal of an ingredient in their bread that I would never want anyone to eat, and the USA Today has an article about fish oil and your heart. Click the box below to watch my thoughts, and… Continue reading “The Week in Health”-February 10th
