#AskDrBob: September 2

#AskDrBob-September 2nd These were the questions asked in this episode of #AskDrBob. Please click the blue box to view Dr. Bob’s answers. If you have any general health questions, please email us, askdrbob@druglessdoctor.com, and we will present it in an upcoming episode. Thank you! I’m sorry to trouble you what can I do or take… Continue reading #AskDrBob: September 2

YouVersion: Rest

Our body requires time to rest and recuperate. If we don’t, we are at risk for certain health risks including exhaustion and adrenal fatigue. Here are some of Dr. Bob’s resources on the importance of daily and weekly rest. Articles: #OptimalU: Sleep Videos: TDD Sleep Deprivation For additional information, please go here. To receive our… Continue reading YouVersion: Rest