Gluten & Digestion Tips

Gluten is a protein you find in grains (which, gluten is not the only protein found in various grains). Over time, the challenge with gluten is the process of hybridization of the kernels, which is has increased the amount of gluten found in wheat. Gluten is sticky, and when consumed on a regular basis, can… Continue reading Gluten & Digestion Tips

“The Week in Health”-January 27th

Hi Everyone! For this week’s articles, I have two that I think will be of interest to you. Do you ever wonder if the products you use in your house might actually be causing health problems (ie candles, fireplace, etc). I also look at food trends for 2014, including gluten-free and other “hot” trends. FYI,… Continue reading “The Week in Health”-January 27th