#OptimalU-Week 2 Recap

Hi Everyone! I hope you are enjoying the photos and videos that we have put together for you in order to have the best #OptimalU experience! If you are interested in a free preview of my updated “Guide to Optimal Health”, you can click here. Also, we just created our LIVE on YouTube event which… Continue reading #OptimalU-Week 2 Recap

#OptimalU-Week 1 Recap

Hi Everyone! I hope that you are braving the cold, and not throwing hot water in the air to see if it freezes. Also, if you are joining us for #OptimalU, I hope that you have found the first seven days to be educational, and that you have started to implement the changes. Each Wednesday,… Continue reading #OptimalU-Week 1 Recap