When was the last time you did something for someone else without expecting anything in return? Let’s be a blessing to as many people possible and find out how it can benefit your overall health as well. Articles: #OptimalU-Relationships Video: #OptimalU-Relationships Q & A For additional information, please go here. To receive our weekly health… Continue reading YouVersion: Serving
Tag: relationships and health
#OptimalU-Week 8 Recap
Hi Everyone! This week’s #OptimalU pictures and videos include squash (recipe here), another “throwback Thursday”, and our attempt at “jumping”. Tomorrow, will be our February Google+ LIVE event. We will be discussing relationships, your heart health, and I will take your questions, too. I hope to see you there! Dr. Bob Day 1: Bake a… Continue reading #OptimalU-Week 8 Recap
