Snacking with Selina Naturally

Hi Everyone! One of my favorite brands I partner with is Selina Naturally, home of the Celtic Sea Salt brand. I was recently asked to write an article about healthy snacking in their most recent “magalog”, which you can view below and a link to their entire issue below, enjoy! Dr. Bob Entire Magalog

#OptimalU-Week 20 Recap

Hi Everyone! I hope this finds you well. We are going to be entering our summer season next week, and if you will be traveling over the holiday weekend coming up, I hope you stay safe and make wise choices for your dietary habits. For this week, I have a few #OptimalU’s on gluten, and… Continue reading #OptimalU-Week 20 Recap