Hi Everyone! I hope that you are braving the cold, and not throwing hot water in the air to see if it freezes. Also, if you are joining us for #OptimalU, I hope that you have found the first seven days to be educational, and that you have started to implement the changes. Each Wednesday,… Continue reading #OptimalU-Week 1 Recap
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#OptimalU Health Assessment
Hi Everyone! I’d love for you to join me on our 2014 focus, which is going to be #OptimalU, based on my updated “Dr. Bob’s Guide to Optimal Health”. We will be focusing on a chapter of my book each month, which provides one daily health takeaway to help you live life drugless (including topics… Continue reading #OptimalU Health Assessment
