Hi Everyone,
In many articles and posts, I discuss documenting what you eat in a diet journal. I am attaching the one that I use for my patients, and also a grocery list for when you go shopping. Enjoy!
Dr. Bob
Hi Everyone,
In many articles and posts, I discuss documenting what you eat in a diet journal. I am attaching the one that I use for my patients, and also a grocery list for when you go shopping. Enjoy!
Dr. Bob
Comments are closed.
Interested in diet sheet and grocery list.
Hi Dr Bob, I was at your talk May 8th. I never got the name of supplement that has oxygen and is good to take when tired… I would like to know what is is. Thank you! Colleen
Hi Colleen,
The product I mentioned was Oorganik-15 (http://store.druglessdoctor.com/oorganik-15/). DB