Anxiety and Depression

#AskDrBob: Anxiety and Depression

Hi Everyone!

These were the questions asked in this episode of #AskDrBob, including anxiety and depression. If you have any general health questions, please email us, askdrbob@druglessdoctor.com, and we will present it in an upcoming episode. Thank you!

Dr. Bob, what causes ridges on nails and how can I get rid of them?

I have found those with adrenal fatigue typically can have ridges. The adrenal glands have an impact on mineral absorption. You may consider adding Celtic Sea Salt to your meals, and an Adrenal Stress Index. 

What can I do to stop arthritis?

I have discovered over time one of the leading causes for arthritis happens to be a compromised liver. Joint stiffness is common also when your liver is being overworked. Additionally, you may have some food sensitivities, as I have seen arthritic symptoms decrease from removing dairy – we learn more about these sensitivities with the FIT Test.

Is there something I can do to fight off the feelings of anxiety and depression?

I wrote “Dr. Bob’s Drugless Guide to Mental Health” to address anxiety and depression, and so much more. Anxiety is common with those under stress and have a need for B vitamins and minerals. Depression occurs when there is a need for omega-3 oils. You may also consider the Omega Test.

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