Menopause
Hi Everyone!
These were the questions asked in this episode of #AskDrBob. If you have any general health questions, please email us, askdrbob@druglessdoctor.com, and we will present it in an upcoming episode. Thank you!
What do you take for joint pain when you don’t eat sugar, eat clean and leg hurts from bending?
I would consider taking standing films of your spine and avoiding dairy and fruit.
I would like to know what’s the best way to eat beets: raw, boiled in salad or in juice?
I personally peel them, but here is a recipe for baked beets.
Also do you have any supplements for menopause? I’m 52 years old and breast cancer survivor so I haven’t seen my menstrual in about a year and I’m experiencing hot flashes at night and insomnia. I’m willing to purchase your supplements. Thank you Dr. Bob
I first suggest having your thyroid assessed. Insomnia is often associated with adrenal fatigue and/or a copper/zinc imbalance. We use a product (contact) to slow down the nervous system with success.
I would like to know what’s the best way to eat beets: raw, boiled in salad or in juice?
I currently peel my organic beets raw onto my salad at lunch.
Also do you have any supplements for menopause?
I would suggest filling out a health assessment and have an Opti-Chem profile.
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