Tag: beans on salad

#OptimalU-Week 13 Recap

Hi Everyone! This week ends our month on exercise and begins our April focus on sleep. I’m looking forward to sharing information that will help you sleep throughout the night and wake up refreshed (and hungry) every morning. Thanks for joining me in this year-long journey! Speaking of, Journey Community Church is our April outreach… Continue reading #OptimalU-Week 13 Recap