#DruglessDetox-Welcome

Everyday I have many individuals ask me a variety of their health concerns, but one of the most popular is “How do I detox?” I find it funny that the question never begins with “Should I” or “When do I”, it’s “how”, suggesting they already have their mind made up a detox is something their… Continue reading #DruglessDetox-Welcome

“The Week in Health”-December 30th

Hi Everyone! In my final “The Week in Health” for 2013, I have two articles from The Huffington Post. The first talks about your heart, and new “guidelines” for heart attacks. The other, is Michelle Obama’s campaign for everyone to drink more water. The opinions are my own, and I hope that the articles themselves… Continue reading “The Week in Health”-December 30th