Oil has been used throughout human civilization to help cleanse and purify. It’s also important to recognize which oils can add value to your health, and which oils can subtract. Thank you for reading my “Cleanse & Purify” devotional on YouVersion. Articles: #DruglessDetox-A Purification Oil #OptimalU-Oils The Importance of Balancing Oil Got Pain? Take Flax… Continue reading YouVersion: Oil Change
Tag: Dr. Bob’s Guide to Optimal Health
#OptimalU-Week 29 Recap
Hi Everyone! I hope that you are enjoying your summer, even though it seems to be flying by, as it always seems to do! I want to invite you to our July live event, which you can RSVP for free here. I will be joined again by my wife Debbie, and I’ll take your questions… Continue reading #OptimalU-Week 29 Recap
#OptimalU-Week 28 Recap
Hi Everyone! This week we have a variety of images to show you, and hopefully they will help you to think about making wise, healthy choices in your drugless journey, enjoy! Dr. Bob Day 1: Did you have freckles growing up, or do your kids currently have them? On page 326, I explain that freckles… Continue reading #OptimalU-Week 28 Recap
#OptimalU-Week 9 Recap
Hi Everyone! This past week, we moved from our focus on relationships, to our March focus, which is on exercise. I hope that if you don’t have a regular exercise pattern, that the photos and videos we have for you this month will encourage you to start (especially with spring just around the corner, I… Continue reading #OptimalU-Week 9 Recap
