#OptimalU-Week 29 Recap

Hi Everyone! I hope that you are enjoying your summer, even though it seems to be flying by, as it always seems to do! I want to invite you to our July live event, which you can RSVP for free here. I will be joined again by my wife Debbie, and I’ll take your questions… Continue reading #OptimalU-Week 29 Recap

#AskDrBob-July 18th

Ask Dr. Bob July 18,  2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can be done for a disintegrating disc in the… Continue reading #AskDrBob-July 18th

#OptimalU-Week 27 Recap

Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr. A & C, took plenty of bike rides, and walked to the fireworks in our neighborhood. My previous week’s #OptimalU’s began to focus on the previous six months, including meal planning and relationships.… Continue reading #OptimalU-Week 27 Recap

#AskDrBob-July 3rd

Ask Dr. Bob July 3rd These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Is there sufficient iodine in Celtic Sea Salt, or is a… Continue reading #AskDrBob-July 3rd

#OptimalU-Week 26 Recap

Hi Everyone! This is the official ‘halfway’ recap for #OptimalU and for the month of July we are going to stroll down memory lane and highlight each month’s focus including water, sleep, exercise, and meal planning. I hope you have a safe July 4th, and here are some of my dessert and side dish recipes… Continue reading #OptimalU-Week 26 Recap

#OptimalU-Week 23 Recap

Hi Everyone! Do you eat sushi? Find out why I would reconsider your raw fish urges plus many more videos and pictures in my recap below. Also, make sure to RSVP for our free event in a few weeks, since we will have two giveaways from our friends at Selina Naturally, home of the Celtic… Continue reading #OptimalU-Week 23 Recap

#AskDrBob-June 6th

Ask Dr. Bob June 6, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Seven year old female has food and environment allergies. Skin… Continue reading #AskDrBob-June 6th