“Get To Know” pH

Hi Everyone! With my new “Get To Know” I wanted to do it on pH because many of you have heard of pH but you don’t know what it means and how it impacts you. Besides this video, my monthly focus is also on pH, which you can read here. Words to become familiar with:… Continue reading “Get To Know” pH

Is Your Body Acid Or Alkaline?

Your body stays in balance by a variety of factors, including your pH. Simply put, pH is the measure of acid and/or alkaline in your body (think of acid as vinegar and alkaline like baking soda). Traditionally, pH has been been measured in the blood or serum, with 7.4 as a target number. Technology and… Continue reading Is Your Body Acid Or Alkaline?