#AskDrBob-August 2nd

Ask Dr. Bob August 2, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: pH pH is a measure of acid and alkaline. A… Continue reading #AskDrBob-August 2nd

Is Too Much Estrogen Causing Weight Gain?

Weight management and control is key for optimal hormonal health. The extra fat around your waistline contributes to the formation of estrogen in both men and women. I was looking at some of my personal snapshots from way back in the 1990’s. I was carrying an estrogen-making machine (big belly) and am sure my waist… Continue reading Is Too Much Estrogen Causing Weight Gain?

#AskDrBob-June 14th

Ask Dr. Bob June 14 2013   These were the questions that were asked in this episode of #AskDrBob. Here is the link to the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Ask Dr. Bob 1. How do I find out if I’m… Continue reading #AskDrBob-June 14th

#AskDrBob-May 31st

Ask Dr. Bob May 31 2013 These were the questions that were asked in this episode of #AskDrBob. Here is the link to the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Ask Dr. Bob: 1. My daughter has been diagnosed with Lyme Disease… Continue reading #AskDrBob-May 31st

Food Labels & GMO’s

Hello Everyone! I have been fortunate to be a source for two of the following articles that I know will bring value to your life. First, I was featured on MSN’s Fitbie in their article: 5 Must-Look Food Label Finds. This will help you when making decisions while grocery shopping. You can also check out… Continue reading Food Labels & GMO’s

Waistline & Weight Loss Suggestions

I would like to encourage you to spend some time at browsing our new website; we have created a new landscape with easy navigation and information that was developed to serve your healthcare needs.  The site has been updated to provide you with the answers you have been looking for.  Also, be sure to watch… Continue reading Waistline & Weight Loss Suggestions

Welcome to Refuge!

Like most married couples, Michelle and her husband wanted to become parents are raise a family. However, they were told they could never have children naturally. Through IVF they had one child, but that process wasn’t the most ideal. When they wanted to conceive again, Michelle was told she had Polycystic ovary syndrome (PCOS). She… Continue reading Welcome to Refuge!