Hi Everyone!
For this week’s episode, I found two articles I think you will find relevant. The first is about Oreo cookies and cocaine (the cookies might be as addictive as the powdered drug). The second is from Business Insider talking about sleep. I know many of you have issues with getting an adequate night’s sleep, both in time and experience. I hope these add value to your life.
Dr. Bob
Article Links:
1. Discovery News-Oreo Cookies as Addictive as Cocaine
2. Business Insider-Scientists Have Finally Found The First Real Reason We Need To Sleep
Great articles. Thank you, Dr. Bob!!!
I KNOW my brain goes into ‘rewind’ when I sleep & MOST of the time it helps me find ‘SOLUTIONS’ &/OR become AWARE of things I overlook in my ‘WAKING’ hrs. Does this cause the ‘TOXIN CLEANSING’ to SLOW down(& if SO,What do I do to ‘HELP’ CLEANSING process’ to become More Efficient?Efficient?
Fish is Supposed to be a ‘BRAIN’ food-what else helps?