#OptimalU-Week 27 Recap

Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr. A & C, took plenty of bike rides, and walked to the fireworks in our neighborhood. My previous week’s #OptimalU’s began to focus on the previous six months, including meal planning and relationships.… Continue reading #OptimalU-Week 27 Recap

“The Week in Health”-April 28th

Hi Everyone! In this week’s post, I talk about two articles that came out recently. The first was directed the chiropractic profession, which I have been a practicing member for over thirty years and have helped thousands of patients respond without the need for prescription medication. The other is about salt, and how it can… Continue reading “The Week in Health”-April 28th

“The Week In Health”-March 31st

Hi Everyone! For this week’s episode, I use The Wall Street Journal as my main source. The two articles I discuss this week talk about growth hormones and colds that linger. Click the box to watch my episode, and the links to the articles are below. Thanks for watching! Dr. Bob Article Links: 1. The… Continue reading “The Week In Health”-March 31st

“The Week in Health”-November 11th

Hi Everyone, This past week, the FDA said that trans fat(s) are not safe in food. The article I use from the Wall Street Journal goes into this more. Also, I was a guest on New York City’s WFAN yesterday discussing this topic, you can listen here: Also, my “Trans Fat Survival Guide” looks at… Continue reading “The Week in Health”-November 11th

“The Week in Health”-October 21st

Hi Everyone! For this week’s episode, I found two articles I think you will find relevant. The first is about Oreo cookies and cocaine (the cookies might be as addictive as the powdered drug). The second is from Business Insider talking about sleep. I know many of you have issues with getting an adequate night’s… Continue reading “The Week in Health”-October 21st