#AskDrBob-February 21st
Ask Dr. Bob Feb 21, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am 47 years old and for the first time I skipped my regular menstruation cycle. I went to visit a doctor. My examinations showed… Read more
#OptimalU-Week 7 Recap
Hi Everyone! This past week brought us Valentine’s Day and President’s Day, and more snow in Ohio. I hope these #OptimalU tips will brighten your spirits and that you are able to join us next Wednesday, the 26th from 9-9:30 EST for our LIVE event as we discuss relationships and heart health. Day 1: Make a call, or send a note. Pass on love to one person today! Day 2:… Read more
“The Week in Health”-February 17th
Hi Everyone! For this week, there were two health-news pieces that I find relevant for you. The first is on multiple myeloma, in which news anchor and journalist Tom Brokaw announced that he has this past week. The second, is on mammograms from NBC News. Thank you for watching, and links to the articles are below! Dr. Bob Article Links: 1. NBCNews-Tom Brokaw Undergoing Treatment for Multiple Myeloma 2. NBCNews-New… Read more
#AskDrBob-February 14th
Ask Dr. Bob Feb 14, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I had the saliva test done and it showed my progesterone was below normal and I have adrenal fatigue. I am trying to conceive and… Read more
#OptimalU-Week 6 Recap
Hi Everyone! We are well into February now, and also new pictures and videos for relationships and food that will have your health at optimal levels. This week there’s content about herbs, and my first “Throwback Thursday,” but certainly not my last. Our next LIVE event will be in two weeks (February 26th), and we will be focusing on relationships and heart health. Come with your questions! Day 1: Go… Read more
“The Week in Health”-February 10th
Hello Everyone! Thank you for watching this week’s episode of “The Week in Health”. Subway has announced the removal of an ingredient in their bread that I would never want anyone to eat, and the USA Today has an article about fish oil and your heart. Click the box below to watch my thoughts, and pass it along to your friends, thanks! Dr. Bob Article Links: 1. Subway-PDF Download 2…. Read more
A Drugless Heart
Hi Everyone! In America, February is recognized as National Heart Month. One of the reasons is to raise awareness of the muscle that is the number one “killer” in the US. However, it does NOT need to be that way for you. Below is a list of videos and articles for you to make wise decisions for your heart health, including blood pressure, cholesterol, and information about trans fat. Also,… Read more
The Week in Health-February 3rd
Happy February Everyone! I trust you had a great weekend, and possibly enjoyed the Seahawks taking it to the Broncos (I still remember “The Drive”). I have two articles for your this week; the first is from The Wall Street Journal, and why millions of women are in pain. Are YOU one of them? The second, is from the USA Today about testosterone therapy risking the heart health of older… Read more
#AskDrBob-January 31st
Ask Dr. Bob January 31, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Can you offer any advice with someone who has vitiligo? Good News-I might have found an answer to helping individuals with vitiligo. I started an… Read more
#OptimalU-Week 4 Recap
Hi Everyone! This week, my #OptimalU posts ranged from castor oil pack application, to taking your body temperature, to sharing what you have learned so far. Tomorrow, is my first “hangout” at 9PM EST, which we will be discussing water and taking your general health questions. In a few days, our new focus will be starting, and I’m looking forward to sharing our new month’s pictures and videos with you,… Read more
“The Week in Health”-January 27th
Hi Everyone! For this week’s articles, I have two that I think will be of interest to you. Do you ever wonder if the products you use in your house might actually be causing health problems (ie candles, fireplace, etc). I also look at food trends for 2014, including gluten-free and other “hot” trends. FYI, if you decide to go gluten-free, READ THE INGREDIENTS. The picture below is from gluten-free… Read more
#OptimalU-Week 3 Recap
Hi Everyone! We just wrapped up the third week of #OptimalU, and we are closing in on February, which we will be focusing on ______. I also want to announce that our LIVE YouTube event will be next Wednesday, January 29th, at 9 PM EST. You can RSVP (Free) here. Also, our publisher for “Dr. Bob’s Guide to Optimal Health” will be offering a HUGE sale on the book next… Read more
#AskDrBob-January 17th
Ask Dr. Bob January 17, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am 75 years old female,for the past couple of years I seem to get Bronchitis. I am not a smoker, and I don’t have… Read more
#OptimalU-Week 2 Recap
Hi Everyone! I hope you are enjoying the photos and videos that we have put together for you in order to have the best #OptimalU experience! If you are interested in a free preview of my updated “Guide to Optimal Health”, you can click here. Also, we just created our LIVE on YouTube event which will take place on January 29th at 9PM. You can view that here. Day 1:… Read more
“The Week in Health”-January 13th
Hi Everyone! I hope you are enjoying my #OptimalU photos and videos, and that you are also beginning to implement them into your daily regime. For this week’s health news, I have two links about General Mills’ decision to halt production with GMO’s with their Cheerios’ brand, and also a look at the flu. Here’s how I prevent the flu year after year. Thank you for watching (click the box),… Read more
Dr. Bob’s Chicken Kale Soup
Hi Everyone! Here’s a recipe for a cold winter’s night, that I have been making for sometime with Deb. If you decide to make it, I’d love to see your photos. You can share them on our FB page! Dr. Bob’s Chicken Kale Soup Ingredients: 8 Chicken thighs with skin and bone 6 Chicken legs with skin and bone One large white onion 6 medium carrots that are to be… Read more
#AskDrBob-January 10th
Ask Dr. Bob December 27, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I would like to try Agrisept-L but have liver problems and do not want want to compromise any function. Personally, I take ten drops per… Read more
“The Week In Health”-January 6th
Hi Everyone! I hope that you are staying safe and warm if you are in the Midwest or Northeast USA. For this week’s “The Week In Health”, I look at how you can prevent kidney stones (Jeff Bezos of Amazon needed to exit his vacation early because of them). Also, I look at one nutritionists top foods for 2014. Thank you for watching! Please click the box to watch the… Read more
#AskDrBob-January 3rd
Ask Dr. Bob January 3, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Celtic Sea Salt looks like a teaspoon is 1920 mg, while you answer the iodoral question, tell us what you recommend as a daily dosage… Read more
