Hi Everyone! This week, my #OptimalU posts ranged from castor oil pack application, to taking your body temperature, to sharing what you have learned so far. Tomorrow, is my first “hangout” at 9PM EST, which we will be discussing water and taking your general health questions. In a few days, our new focus will be… Continue reading #OptimalU-Week 4 Recap
Tag: apple
“The Week In Health”-November 18th
Hi Everyone! For this week’s episode (click box below), I look at two articles about subjects I think are important for you: Cholesterol and the new insurance protocol. I have the links to the articles below, what are your thoughts on each? Enjoy! Dr. Bob Article Links: 1. Mind Body Green: Everything You Need To… Continue reading “The Week In Health”-November 18th
Foods That Balance Your Estrogen Levels
I have daily discussions with ladies who are living with the collateral damage from surgeries which were initiated because of estrogen toxicity. One of the most common procedures that is inflicted on the uninformed public is ablation. Ablation is a procedure that has initially been incorporated for altering heart rhythms and then for the reduction… Continue reading Foods That Balance Your Estrogen Levels
