#OptimalU-Week 30 Recap

Hi Everyone! I want to invite you to our July #OptimalU live event, which is happening tomorrow (Wednesday, taped replay) as Debbie and I will be recapping the first seven months of 2014. RSVP here. This past week I talked about cucumbers, eating raw vegetables at each meal rather than boiling, and NOOOO yogurt. Enjoy!… Continue reading #OptimalU-Week 30 Recap

#OptimalU-Week 18 Recap

Hi Everyone! This month is going to be great. We have new photos and videos to share and our live hangout at the end of the month will feature a giveaway from our friends at Swanson Health Products, which you will not want to miss. Also, visit our focus page where I go into more… Continue reading #OptimalU-Week 18 Recap