#OptimalU Children’s Health-Live Event Recap

Hi Everyone! Dr. Casen and I had a great time last night discussing children’s health. Thank you for everyone who was in attendance. Below is the link to the video, and also a recap of the questions that were asked, and the topics that we prepared for you ahead of time. See you next month… Continue reading #OptimalU Children’s Health-Live Event Recap

#OptimalU-Week 30 Recap

Hi Everyone! I want to invite you to our July #OptimalU live event, which is happening tomorrow (Wednesday, taped replay) as Debbie and I will be recapping the first seven months of 2014. RSVP here. This past week I talked about cucumbers, eating raw vegetables at each meal rather than boiling, and NOOOO yogurt. Enjoy!… Continue reading #OptimalU-Week 30 Recap