Hi Everyone! This past week brought us Valentine’s Day and President’s Day, and more snow in Ohio. I hope these #OptimalU tips will brighten your spirits and that you are able to join us next Wednesday, the 26th from 9-9:30 EST for our LIVE event as we discuss relationships and heart health. Day 1: Make… Continue reading #OptimalU-Week 7 Recap
Tag: Heart
A Drugless Heart
Hi Everyone! In America, February is recognized as National Heart Month. One of the reasons is to raise awareness of the muscle that is the number one “killer” in the US. However, it does NOT need to be that way for you. Below is a list of videos and articles for you to make wise… Continue reading A Drugless Heart
“Get To Know” Heart
Hi Everyone! My very first “Get To Know” I taped was on the heart, and in this new season, I wanted to revisit the subject and add some new information I know will help you. Did you know a congested liver can actually be causing your heart challenges? (More info from my April focus here).… Continue reading “Get To Know” Heart
#AskDrBob-June 21st
Ask Dr. Bob June 21 2013 Today’s #AskDrBob focuses on heart health and how you can keep your heart healthy at all stages of life with ten tips-below are the first five. We hope they make a difference in your life. Ask Dr. Bob 1. Maintain normal blood pressure 2. Men, keep your waist below… Continue reading #AskDrBob-June 21st
