Tag: hydrogenated oil unhealthy

#OptimalU-No To Canola Oil

Hi Everyone! Today’s (September 22nd) #OptimalU continues our September focus on oil, and I have my “disapproving” no for canola oil. Why? Here is some more information about that oil and why I would think twice before purchasing a product that contains it, or the oil by itself. Dr. Bob Canola Myth Stop Using Canola… Continue reading #OptimalU-No To Canola Oil