Hi Everyone! Today’s (September 22nd) #OptimalU continues our September focus on oil, and I have my “disapproving” no for canola oil. Why? Here is some more information about that oil and why I would think twice before purchasing a product that contains it, or the oil by itself. Dr. Bob Canola Myth Stop Using Canola… Continue reading #OptimalU-No To Canola Oil
Tag: oil
“Get To Know” Coconut
This is the third GTK for our new season. The other two were on your numbers and brain. Why do a GTK on coconut? It’s a superfood with many drugless qualities. Do you use coconut for cooking or hygienic purposes? Let me know! Dr. Bob http://www.youtube.com/watch?v=XEiBgnVsM8s
Grains & Oil
Summer is here – one of my favorite times of the year! How about you? This is the season when you get to experience time outside enjoying nature and traveling with friends and family. I know what else people enjoy doing this time of year – parties for graduations, picnics and family reunions. I can… Continue reading Grains & Oil
